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Know Your Body and Know Your Needs

Name: Know Your Body and Know Your Needs
Start: 2024-10-21T12:00:00-06:00
End: 2024-10-21T13:00:00-06:00
Location: Broussard Library Classrooms, BL214/215

October 21 @ 12:00 pm - 1:00 pm

Broussard Library Classrooms, BL214/215

Are you interested in learning about your nervous system and how to regulate through different arousal states? This workshop will provide an opportunity to understand your own body’s stress response and its impact on thinking patterns, emotions, and behaviors.

Broussard Library Classrooms, BL214/215

777 Grandview Drive

Kalispell, MT 59901