Are you interested in learning about your nervous system and how to regulate through different arousal states? This workshop will provide an opportunity to understand your own body's stress response and its impact on thinking patterns, emotions, and behaviors.
Bring your sources for your research project or essay! We will create APA-style citations and references for your sources in real time to prepare your project for final submission and alleviate documentation stress.
Try out the Pomodoro study method during this study hour. You bring your schoolwork, and we will provide the structure. See what people are talking about and if it works for you.